How to Prep Tempayy

How to Prep Tempayy

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Natural Tempayy

  • Use as cubes (OR) mince the cubes.
  • Season well with spices of choice or marinate for at least 10 mins
  • Pan-toss in a bit of oil for 6-8 mins
  • Add to your favorite recipe and dig in
  • Perfect for curries, rolls, bowls, stir-fries, snacks and more

Marinated Tempayy

  • Saute in a pan for 6-8 min with a bit of oil
  • Add to / cook with your recipe of choice 
  • Perfect for rolls, salads, curries, bowls, stir-fries and more
    Get Tempayy Cubes

    THE BEST QUALITY TEMPEH| BENEFITS OF SOYBEAN TEMPEH FROM HELLO TEMPAYY

    Tempeh is amongst the best sources of vegetarian protein. Made by fermenting  whole non-GMO soybeans, Tempeh is a 100% natural plant-based protein with only 3 core ingredients.

    It is gut-friendly and is dairy and gluten-free. This useful ingredient takes on any flavour you give it and is super versatile. With Hello Tempayy, you can cook your favourite recipes and make it healthier and tastier. Apart from this, fresh tempeh is high in fibre and low on carbs and fat. Hello Tempayy is also fortified with iron and vitamin B-12.

    With Hello Tempayy, there are loads of easy and delicious tempeh recipes. You can also give a shot at our recipes and get a healthy and soulful meal.

    THE BEST TEMPEH RECIPE FROM HELLO TEMPAYY| SOYABEAN TEMPEH FOR A HEALTHY RECIPE

    Hello Tempayy offers you an easy way to fulfil your daily protein requirement. The versatility of Tempeh prevents your meals from getting monotonous as you get various recipes. With the best quality tempeh, you can make curries, stir-fries, rolls, snacks and much more. You also get marinated tempeh cubes, making it super convenient to get a flavour, full protein rich meal. You can just sauté them in oil for 5-7 mins and voila, you have a dish at hand.

    The soybean tempeh is easy to cook with and has a great texture. You get the best soybean tempeh from Hello Tempayy to satiate your hunger and protein needs. You can use marinated tempeh or natural tempeh to make the dish of your choice. Visit Hello Tempayy to get the best tempeh now!
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    Ingredients

    • 200 g

      Tawa Masala Tempayy Cubes

    • 2 Nos

      Sliced Onions

    • 1/4 each

      Sliced bell peppers

    • 1 Tsp

      Jeera powder

    • 1 Nos

      Cubed onion

    • 1 Tsp

      Chat Masala

    • 1/2 Tsp

      Salt To Taste

    • 2 Tsp

      Oil

    • 2 Tsp

      Fresh Corriander

    • 2 Tsp

      Kasuri methi

    • Chapathi/ Indian bread of choice

    • 2 Tbsp

      Mint Chutney

    Filling

    1. Sautee Tawa Masala Tempayy cubes for 4-5 mins and keep aside.

    2. Heat some oil in a pan and sautee sliced onions till transclucent.

    3. Add the peppers and the sauteed Tempayy cubes and give it a good toss.

    4. Add jeera powder, chat masala, fresh coriander and salt. Stir well for couple of minutes. Keep aside.

    Kathi Roll

    1. Layer the roti with mint chutney, sauteed Tempayy cubes filling.

    2. Roll the roti, cut into two and serve with mint chutney.

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    TEMPEH BIRYANI RECIPE| TRY EASY BIRYANI RECIPE FROM HELLO TEMPAYY

    Tempeh is one of the best natural vegetarian sources of protein with a high protein and fibre content thanks to the natural fermentation process. For even the most inexperienced cook, the preparation of Tempeh is simple: simply unbox and use as cubes or mince the Tempeh, season/ marinate it liberally with your choice of spices, and sautee the Tempeh with a bit of oil for five to seven minutes. ...

    Tempeh is plant-based, dairy-free, and gluten-free, with 19 grams of protein per 100 grams and only 1.6 grams of net carbs.

    It has a mild nutty flavour and a slightly spongy, solid texture. Because the tempeh cubes absorb flavours well , we recommend seasoning even the flavoured cubes if you want the flavour to pop.

    Thanks to the porous nature of tempeh, it absorbs the flavours of whatever it's mixed with and helps make a tempeh biryani that is quick to cook yet packs a savoury punch.

    If you want the original taste of biryani but want to make it at home, we are here with a quick vegetarian biryani recipe for you to savour at lunch or at dinner!

    Get yourself ready for a quick tempeh lunch today and smash your nutrition goals!